Mary Lambeth 5000m row
5,000m
Meters
24:28.3
Time
2:26.8
Pace
275
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 121 |
May 11, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,000m | 2:26.8 | 111 | 680 | 22 | 159 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 22 | 150 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 22 | 157 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 22 | 162 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 22 | 163 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 23 | 167 |
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Workout Graph
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