Mary Lambeth 1:00:00 row
11,471m
Meters
1:00:00.0
Time
2:36.9
Pace
608
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 120 |
May 15, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,471m | 2:36.9 | 91 | 611 | 22 | 155 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 22 | 143 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 22 | 149 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 22 | 154 |
| 40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 22 | 156 |
| 50:00.0 | 1,911m | 2:36.9 | 90 | 611 | 22 | 160 |
| 1:00:00.0 | 1,948m | 2:34.0 | 96 | 629 | 23 | 170 |
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Workout Graph
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Felt really good! I could have started a bit faster. Next time my goal will by under 2:35.