Mary Lambeth 5x2:00/2:00r row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
156
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,211m |
| Overall Time | 20:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 119 |
May 25, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 | 156 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 144 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 153 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 157 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 160 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 165 |
| r80m |
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Workout Graph
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