Mary Lambeth 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 113 |
May 30, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 22 | 157 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 148 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 | 154 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 158 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 161 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.