Mary Lambeth 6000m row
6,000m
Meters
29:18.9
Time
2:26.5
Pace
324
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 114 |
June 17, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.9 | 6,000m | 2:26.5 | 111 | 682 | 23 | 152 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 23 | 134 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 22 | 139 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 22 | 143 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 22 | 149 |
| 2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 23 | 150 |
| 2:25.6 | 3,000m | 2:25.6 | 113 | 690 | 23 | 154 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 23 | 156 |
| 2:26.9 | 4,000m | 2:26.9 | 110 | 679 | 23 | 156 |
| 2:26.5 | 4,500m | 2:26.5 | 111 | 683 | 23 | 160 |
| 2:26.4 | 5,000m | 2:26.4 | 112 | 683 | 23 | 159 |
| 2:26.7 | 5,500m | 2:26.7 | 111 | 681 | 23 | 161 |
| 2:25.9 | 6,000m | 2:25.9 | 113 | 687 | 24 | 164 |
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Workout Graph
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