Mary Lambeth 6x2000m/2:00r row
12,000m
Meters
1:07:54.7
Time
2:49.7
Pace
617
Calories
119
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 1:19:54.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1687 |
| Drag Factor | 114 |
June 19, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.7 | 12,000m | 2:49.7 | 72 | 546 | 25 | 119 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 24 | 128 |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 25 | 123 |
| 11:08.3 | 2,000m | 2:47.0 | 75 | 558 | 25 | 121 |
| 11:33.5 | 2,000m | 2:53.3 | 67 | 531 | 25 | 114 |
| 11:39.3 | 2,000m | 2:54.8 | 66 | 525 | 25 | 115 |
| 11:58.1 | 2,000m | 2:59.5 | 60 | 508 | 25 | 113 |
| r91m |
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Workout Graph
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Trying UT2. Trying to keep HR under 120. Very hard. Felt like I wasn't doing anything.