Mary Lambeth 45:00 row
8,094m
Meters
45:00.0
Time
2:46.7
Pace
417
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 115 |
June 27, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,094m | 2:46.7 | 75 | 559 | 20 | 139 |
| 9:00.0 | 1,575m | 2:51.4 | 69 | 539 | 19 | 129 |
| 18:00.0 | 1,582m | 2:50.6 | 70 | 542 | 20 | 135 |
| 27:00.0 | 1,588m | 2:50.0 | 71 | 545 | 20 | 138 |
| 36:00.0 | 1,629m | 2:45.7 | 77 | 564 | 21 | 142 |
| 45:00.0 | 1,721m | 2:36.8 | 91 | 611 | 21 | 154 |
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Workout Graph
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