Mary Lambeth v24:00/1:00r...2 row
5,386m
Meters
28:00.0
Time
2:35.9
Pace
289
Calories
163
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,421m |
| Overall Time | 30:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 116 |
June 29, 2021 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,386m | 2:35.9 | 92 | 617 | 24 | 163 | |
| 24:00.0 | 4,512m | 2:39.5 | 86 | 596 | 22 | 156 | |
| r: 1:00 | 19m | ||||||
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 25 | 169 | |
| r: 1:00 | 16m | ||||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.