Mary Lambeth 45:00 row
8,130m
Meters
45:00.0
Time
2:46.0
Pace
420
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 115 |
July 01, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,130m | 2:46.0 | 76 | 563 | 19 | 127 |
| 9:00.0 | 1,633m | 2:45.3 | 77 | 566 | 19 | 126 |
| 18:00.0 | 1,657m | 2:42.9 | 81 | 578 | 20 | 127 |
| 27:00.0 | 1,637m | 2:44.9 | 78 | 568 | 20 | 127 |
| 36:00.0 | 1,612m | 2:47.4 | 74 | 556 | 19 | 131 |
| 45:00.0 | 1,592m | 2:49.5 | 72 | 546 | 19 | 126 |
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Workout Graph
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