Mary Lambeth 45:00 row
8,140m
Meters
45:00.0
Time
2:45.8
Pace
420
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 101 |
July 07, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,140m | 2:45.8 | 77 | 564 | 21 | 128 |
| 9:00.0 | 1,673m | 2:41.3 | 83 | 586 | 21 | 125 |
| 18:00.0 | 1,655m | 2:43.1 | 81 | 577 | 21 | 128 |
| 27:00.0 | 1,641m | 2:44.5 | 79 | 570 | 20 | 132 |
| 36:00.0 | 1,603m | 2:48.4 | 73 | 552 | 20 | 128 |
| 45:00.0 | 1,569m | 2:52.0 | 69 | 536 | 21 | 128 |
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Workout Graph
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