Mary Lambeth 1x8:00/2:00r row
1,473m
Meters
8:00.0
Time
2:42.9
Pace
77
Calories
122
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,527m |
| Overall Time | 10:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 117 |
July 12, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,473m | 2:42.9 | 81 | 578 | 20 | 122 |
| 8:00.0 | 1,472m | 2:43.0 | 81 | 577 | 20 | 122 |
| r54m |
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Workout Graph
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