Mary Lambeth 3x5000m/2:30r row
15,000m
Meters
1:20:54.5
Time
2:41.8
Pace
787
Calories
136
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:28:24.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1602 |
| Drag Factor | 115 |
August 22, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.5 | 15,000m | 2:41.8 | 83 | 584 | 20 | 136 |
| 27:15.7 | 5,000m | 2:43.5 | 80 | 575 | 20 | 129 |
| 26:58.7 | 5,000m | 2:41.8 | 83 | 584 | 20 | 133 |
| 26:40.1 | 5,000m | 2:40.0 | 85 | 594 | 20 | 147 |
| r49m |
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Workout Graph
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