Mary Lambeth 5000m row
5,000m
Meters
24:40.7
Time
2:28.0
Pace
274
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 115 |
August 24, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 22 | 144 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 22 | 131 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 21 | 136 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 22 | 143 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 22 | 149 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 23 | 162 |
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Workout Graph
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