Mary Lambeth 30:00 row
5,569
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 114 |
August 28, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,569 | 2:41.6 | 83 | 585 | 291 | 21 | 137 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 56 | 21 | 131 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 21 | 136 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 589 | 58 | 21 | 136 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 584 | 58 | 21 | 143 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 20 | 142 |
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Workout Graph
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