Mary Lambeth 3x5000m/2:30r row
15,000m
Meters
1:21:05.3
Time
2:42.1
Pace
785
Calories
125
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,047m |
| Overall Time | 1:28:35.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 1688 |
| Drag Factor | 117 |
September 02, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:05.3 | 15,000m | 2:42.1 | 82 | 582 | 21 | 125 |
| 27:26.2 | 5,000m | 2:44.6 | 78 | 570 | 21 | 122 |
| 26:55.7 | 5,000m | 2:41.5 | 83 | 585 | 21 | 126 |
| 26:43.4 | 5,000m | 2:40.3 | 85 | 592 | 21 | 128 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.