Mary Lambeth 2x5000m/2:30r row
10,000m
Meters
54:20.5
Time
2:43.0
Pace
523
Calories
129
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 59:20.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
September 03, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.5 | 10,000m | 2:43.0 | 81 | 578 | 20 | 129 |
| 27:33.2 | 5,000m | 2:45.3 | 77 | 566 | 20 | 125 |
| 26:47.3 | 5,000m | 2:40.7 | 84 | 590 | 20 | 132 |
| r34m |
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Workout Graph
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