Mary Lambeth 12:00 row
2,111m
Meters
12:00.0
Time
2:50.5
Pace
107
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 117 |
September 04, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,111m | 2:50.5 | 71 | 542 | 19 | 117 |
| 3:00.0 | 468m | 3:12.3 | 49 | 469 | 18 | 109 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 19 | 116 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 19 | 120 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 19 | 124 |
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Workout Graph
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