Mary Lambeth 40:00 row
7,397m
Meters
40:00.0
Time
2:42.2
Pace
312
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 116 |
September 08, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,397m | 2:42.2 | 82 | 582 | 20 | 128 |
| 8:00.0 | 1,426m | 2:48.3 | 73 | 552 | 19 | 125 |
| 16:00.0 | 1,470m | 2:43.2 | 80 | 576 | 20 | 126 |
| 24:00.0 | 1,491m | 2:40.9 | 84 | 588 | 20 | 126 |
| 32:00.0 | 1,493m | 2:40.7 | 84 | 589 | 20 | 127 |
| 40:00.0 | 1,518m | 2:38.1 | 89 | 604 | 20 | 137 |
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Workout Graph
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