Mary Lambeth 25:55 row
4,709m
Meters
25:55.0
Time
2:45.1
Pace
242
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 117 |
October 06, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.0 | 4,709m | 2:45.1 | 78 | 567 | 20 | 118 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 | 115 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 115 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 117 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 122 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 118 |
| 25:55.0 | 166m | 2:45.6 | 77 | 564 | 19 | 118 |
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