Mary Lambeth 30:34 row
5,686m
Meters
30:34.9
Time
2:41.3
Pace
296
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 119 |
October 07, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.9 | 5,686m | 2:41.3 | 83 | 586 | 20 | 126 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 126 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 124 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 125 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 130 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 129 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 126 |
| 30:34.0 | 99m | 2:51.7 | 69 | 537 | 19 | 125 |
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Workout Graph
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