Mary Lambeth 40:13 row
7,555m
Meters
40:13.9
Time
2:39.7
Pace
396
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 120 |
October 11, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.9 | 7,555m | 2:39.7 | 86 | 595 | 19 | 124 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 125 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 125 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 124 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 124 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 123 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 124 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 121 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 125 |
| 40:13.0 | 40m | 2:42.5 | 82 | 580 | 13 | 124 |
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Workout Graph
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