Mary Lambeth 5x15:00/2:00r row
14,054m
Meters
1:15:00.0
Time
2:40.0
Pace
743
Calories
129
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,119m |
| Overall Time | 1:25:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 1489 |
| Drag Factor | 121 |
October 12, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,054m | 2:40.0 | 85 | 593 | 20 | 129 |
| 15:00.0 | 2,780m | 2:41.8 | 83 | 584 | 19 | 126 |
| 15:00.0 | 2,667m | 2:48.7 | 73 | 550 | 19 | 126 |
| 15:00.0 | 2,872m | 2:36.6 | 91 | 613 | 20 | 129 |
| 15:00.0 | 2,877m | 2:36.4 | 91 | 614 | 20 | 131 |
| 15:00.0 | 2,856m | 2:37.5 | 89 | 607 | 20 | 131 |
| r65m |
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Workout Graph
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