Mary Lambeth 7x15:00/2:00r row
19,430m
Meters
1:45:00.0
Time
2:42.1
Pace
1031
Calories
130
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 19,534m |
| Overall Time | 1:59:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 2014 |
| Drag Factor | 120 |
October 19, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 19,430m | 2:42.1 | 82 | 582 | 19 | 130 |
| 15:00.0 | 2,816m | 2:39.8 | 86 | 595 | 19 | 128 |
| 15:00.0 | 2,774m | 2:42.2 | 82 | 582 | 18 | 132 |
| 15:00.0 | 2,870m | 2:36.7 | 91 | 612 | 20 | 131 |
| 15:00.0 | 2,843m | 2:38.2 | 88 | 603 | 20 | 128 |
| 15:00.0 | 2,861m | 2:37.2 | 90 | 609 | 20 | 127 |
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 20 | 129 |
| 15:00.0 | 2,422m | 3:05.7 | 55 | 487 | 17 | 132 |
| r104m |
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Workout Graph
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