Mary Lambeth 40:07 row
7,240m
Meters
40:07.2
Time
2:46.2
Pace
371
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 122 |
November 16, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,240m | 2:46.2 | 76 | 562 | 20 | 118 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 114 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 117 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 115 |
| 0:08.0 | 883m | 51:34.8.1 | -3 | 290 | 18 | 108 |
| 0:10.0 | 897m | 0:01.1 | 252606996 | 869372535 | 20 | 117 |
| 0:12.0 | 884m | 0:01.1 | 241782486 | 832118905 | 20 | 113 |
| 0:14.0 | 904m | 0:01.1 | 258567142 | 889884977 | 20 | 120 |
| 0:16.0 | 956m | 0:01.0 | 305802986 | 1052451855 | 22 | 128 |
| 40:07.0 | 13m | 25:32:41.5 | 0 | 300 | 0 | 129 |
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