Mary Lambeth 1:03:50 row
11,474m
Meters
1:03:50.6
Time
2:46.9
Pace
590
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 123 |
December 11, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.6 | 11,474m | 2:46.9 | 75 | 558 | 21 | 113 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 110 |
| 0:04.0 | 894m | 57:13.8.6 | -77 | 34 | 19 | 108 |
| 0:06.0 | 896m | 0:01.1 | 251763098 | 866468176 | 20 | 114 |
| 0:08.0 | 908m | 0:01.1 | 262014659 | 901749951 | 21 | 114 |
| 0:10.0 | 905m | 0:01.1 | 259426169 | 892841402 | 21 | 112 |
| 0:12.0 | 901m | 0:01.1 | 256001445 | 881054874 | 21 | 113 |
| 0:14.0 | 910m | 0:01.0 | 263749850 | 907721783 | 22 | 115 |
| 0:16.0 | 901m | 0:01.1 | 256001445 | 881054874 | 21 | 114 |
| 0:18.0 | 894m | 0:01.1 | 250080944 | 860678878 | 22 | 113 |
| 0:20.0 | 907m | 0:01.1 | 261149925 | 898773882 | 22 | 115 |
| 0:22.0 | 915m | 0:01.0 | 268121306 | 922766587 | 22 | 119 |
| 0:24.0 | 918m | 0:01.0 | 270767221 | 931872768 | 22 | 116 |
| 1:03:50.0 | 641m | 49:28.7 | 0 | 300 | 22 | 109 |
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