Mary Lambeth 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 201 |
December 24, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 24 | 147 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 | 128 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 | 147 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 152 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 154 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.