Mary Lambeth 40:08 row
7,960m
Meters
40:08.6
Time
2:31.2
Pace
429
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 146 |
February 06, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 7,960m | 2:31.2 | 101 | 647 | 20 | 128 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 121 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 125 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 130 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 128 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 128 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 128 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 129 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 133 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 133 |
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Workout Graph
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