Mary Lambeth 50:07 row
10,189m
Meters
50:07.3
Time
2:27.5
Pace
558
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 143 |
March 02, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,189m | 2:27.5 | 109 | 674 | 21 | 133 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 117 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 125 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 132 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 133 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 136 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 0:07.0 | 1,013m | 45:15.0 | -1 | 298 | 22 | 120 |
| 0:08.0 | 1,023m | 0:00.4 | 2997677668 | 10316807760 | 22 | 139 |
| 0:09.0 | 1,016m | 0:00.4 | 2936561869 | 10106471627 | 22 | 138 |
| 0:10.0 | 1,023m | 0:00.4 | 2997677668 | 10316807760 | 23 | 144 |
| 50:07.0 | 17m | 24:29:07.0 | 0 | 300 | 10 | 144 |
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