Mary Lambeth 30:06 row
6,119m
Meters
30:06.1
Time
2:27.5
Pace
334
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 144 |
March 08, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,119m | 2:27.5 | 109 | 674 | 21 | 130 |
| 1:42.9 | 1,029m | 0:50.0 | 2800 | 9936 | 22 | 131 |
| 3:25.3 | 3,077m | 0:16.6 | 75970 | 261757 | 22 | 132 |
| 5:07.6 | -3,875m | 59:46.4.3 | -152176 | -523430 | 22 | 131 |
| 6:48.1 | 4,097m | 0:12.2 | 189696 | 653157 | 22 | 128 |
| 8:29.3 | 6,142m | 0:08.2 | 625959 | 2154600 | 23 | 129 |
| 10:10.1 | -9,858m | 59:54.6.2 | -2619044 | -9013404 | 23 | 129 |
| 10:11.7 | 5,507m | 0:00.1 | 114167716006 | 392919611706 | 10 | 129 |
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Workout Graph
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