Mary Lambeth 53:48 row
10,913
Meters
53:48.7
Time
2:27.9
Pace
599
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 146 |
March 11, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:48.7 | 10,913 | 2:27.9 | 108 | 672 | 599 | 22 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 120 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 127 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 131 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 131 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 | 128 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 131 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 | 131 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 131 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 136 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 | 120 |
| 53:48.0 | 760 | 2:30.0 | 104 | 656 | 41 | 21 | 126 |
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