Mary Lambeth 50:36 row
10,101m
Meters
50:36.5
Time
2:30.3
Pace
548
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 146 |
March 10, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.5 | 10,101m | 2:30.3 | 103 | 654 | 22 | 122 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 117 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 122 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 123 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 121 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 121 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 123 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 122 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 123 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 120 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 128 |
| 50:36.0 | 118m | 2:32.5 | 99 | 639 | 20 | 126 |
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Workout Graph
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