Mary Lambeth 53:49 row
10,946m
Meters
53:49.3
Time
2:27.5
Pace
601
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1147 |
| Drag Factor | 147 |
March 14, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.3 | 10,946m | 2:27.5 | 109 | 675 | 21 | 136 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 127 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 131 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 135 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 137 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 140 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 137 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 137 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 140 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 138 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 142 |
| 53:49.0 | 772m | 2:28.3 | 107 | 669 | 21 | 137 |
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Workout Graph
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