Mary Lambeth 48:30 row
10,017
Meters
48:30.7
Time
2:25.2
Pace
554
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
April 04, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:30.7 | 10,017 | 2:25.2 | 114 | 692 | 554 | 24 | 142 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 128 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 134 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 138 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 145 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 144 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 144 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 145 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 145 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 148 |
| 48:30.0 | 726 | 2:24.6 | 116 | 698 | 40 | 23 | 148 |
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Workout Graph
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