Mary Lambeth 54:02 row
11,034m
Meters
54:02.9
Time
2:26.9
Pace
607
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
June 21, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.9 | 11,034m | 2:26.9 | 110 | 679 | 22 | 132 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 122 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 129 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 131 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 133 |
| 0:05.0 | 1,032m | 50:21.0 | -2 | 293 | 22 | 135 |
| 0:06.0 | 1,032m | 0:00.4 | 3077493350 | 10591501414 | 23 | 137 |
| 0:07.0 | 1,023m | 0:00.4 | 2997677668 | 10316807760 | 22 | 137 |
| 0:08.0 | 1,019m | 0:00.4 | 2962651605 | 10196262064 | 22 | 137 |
| 0:09.0 | 1,000m | 0:00.5 | 2800000000 | 9636480299 | 22 | 121 |
| 0:10.0 | 1,028m | 0:00.4 | 3041847066 | 10468821160 | 22 | 136 |
| 54:02.0 | 818m | 32:55.5 | 0 | 300 | 22 | 138 |
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