Mary Lambeth 30:06 row
6,057m
Meters
30:06.4
Time
2:29.1
Pace
329
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 117 |
June 23, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,057m | 2:29.1 | 106 | 663 | 23 | 131 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 128 |
| 0:02.0 | 1,007m | 57:32.0 | -108 | -72 | 24 | 132 |
| 0:03.0 | 1,021m | 0:00.4 | 2980130331 | 10256416846 | 24 | 134 |
| 0:04.0 | 1,023m | 0:00.4 | 2997677668 | 10316807760 | 23 | 139 |
| 0:05.0 | 996m | 0:00.5 | 2766534221 | 9521304474 | 22 | 113 |
| 0:06.0 | 1,009m | 0:00.4 | 2876282441 | 9899013949 | 23 | 135 |
| 30:05.0 | 14m | 17:50:50.0 | 0 | 300 | 0 | 135 |
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Workout Graph
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