Mary Lambeth 40:06 row
7,766m
Meters
40:06.5
Time
2:34.9
Pace
414
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 0 |
July 08, 2022 20:11:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,766m | 2:34.9 | 94 | 623 | 22 | 134 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 123 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 129 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 130 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 131 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 136 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 139 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 140 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 144 |
| 40:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 143 |
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Workout Graph
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