Mary Lambeth 40:36 row
8,018m
Meters
40:36.7
Time
2:31.9
Pace
431
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 115 |
July 11, 2022 20:04:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.7 | 8,018m | 2:31.9 | 100 | 643 | 20 | 137 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 125 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 130 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 133 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 137 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 138 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 141 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 143 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 144 |
| 40:36.6 | 113m | 2:41.9 | 82 | 583 | 19 | 144 |
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Workout Graph
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