Mary Lambeth 10x199m/1:00r row
1,990m
Meters
8:10.6
Time
2:03.2
Pace
124
Calories
151
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 18:10.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
| Drag Factor | 118 |
July 13, 2022 19:42:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,990m | 2:03.2 | 187 | 943 | 31 | 151 |
| 0:52.1 | 199m | 2:10.9 | 156 | 836 | 26 | 137 |
| 0:49.1 | 199m | 2:03.3 | 186 | 941 | 29 | 146 |
| 0:49.3 | 199m | 2:03.8 | 184 | 933 | 30 | 147 |
| 0:49.3 | 199m | 2:03.8 | 184 | 933 | 32 | 150 |
| 0:49.3 | 199m | 2:03.8 | 184 | 933 | 32 | 152 |
| 0:48.5 | 199m | 2:01.8 | 193 | 965 | 32 | 154 |
| 0:49.3 | 199m | 2:03.8 | 184 | 933 | 32 | 153 |
| 0:48.0 | 199m | 2:00.6 | 200 | 986 | 35 | 156 |
| 0:48.1 | 199m | 2:00.8 | 198 | 982 | 34 | 158 |
| 0:47.7 | 199m | 1:59.8 | 203 | 999 | 33 | 159 |
| r212m |
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