Mary Lambeth 1:00:11 row
12,373m
Meters
1:00:11.1
Time
2:25.9
Pace
683
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 121 |
August 10, 2022 20:23:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 12,373m | 2:25.9 | 113 | 687 | 21 | 138 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 117 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 121 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 127 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 134 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 136 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 138 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 138 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 141 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 145 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 145 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 149 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 154 |
| 1:00:11.0 | 31m | 2:57.4 | 63 | 515 | 12 | 155 |
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