Mary Lambeth 1:40:36 row
20,197m
Meters
1:40:36.5
Time
2:29.4
Pace
1100
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
August 17, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:36.5 | 20,197m | 2:29.4 | 105 | 660 | 20 | 134 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 20 | 125 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 21 | 130 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 21 | 133 |
| 40:00.0 | 2,011m | 2:29.1 | 105 | 662 | 20 | 135 |
| 50:00.0 | 2,010m | 2:29.2 | 105 | 662 | 21 | 138 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 | 141 |
| 1:10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 20 | 139 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 | 145 |
| 1:30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 21 | 124 |
| 1:40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 | 126 |
| 1:40:36.5 | 98m | 3:06.2 | 54 | 486 | 18 | 140 |
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Workout Graph
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