Mary Lambeth 49:34 row
10,017m
Meters
49:34.4
Time
2:28.4
Pace
549
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
August 22, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.4 | 10,017m | 2:28.4 | 107 | 668 | 21 | 128 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 120 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 124 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 129 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 129 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 131 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 133 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 134 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 109 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 138 |
| 49:34.4 | 940m | 2:25.9 | 113 | 687 | 22 | 139 |
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Workout Graph
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