Mary Lambeth 1:00:04 row
12,100m
Meters
1:00:04.5
Time
2:28.9
Pace
659
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 0 |
August 24, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,100m | 2:28.9 | 106 | 664 | 21 | 126 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 120 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 126 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 133 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 133 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 132 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 132 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 132 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 132 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 103 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 114 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 132 |
| 1:00:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 131 |
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Workout Graph
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