Mary Lambeth 40:03 row
8,093m
Meters
40:03.3
Time
2:28.4
Pace
442
Calories
127
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 21 |
Stroke Count | 857 |
Drag Factor | 0 |
August 25, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:03.3 | 8,093m | 2:28.4 | 107 | 667 | 21 | 127 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 123 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 129 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 130 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 136 |
25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 113 |
30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 139 |
35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 109 |
40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 139 |
40:03.3 | 5m | 5:30.0 | 10 | 333 | 0 | 139 |
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Workout Graph
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