Mary Lambeth 50:36 row
10,023m
Meters
50:36.1
Time
2:31.4
Pace
540
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
September 01, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.1 | 10,023m | 2:31.4 | 101 | 646 | 20 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 120 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 126 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 128 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 131 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 127 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 128 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 125 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 126 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 130 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 137 |
| 50:36.0 | 113m | 2:39.2 | 87 | 598 | 19 | 138 |
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Workout Graph
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