Mary Lambeth 50:45 row
10,017m
Meters
50:45.5
Time
2:32.0
Pace
540
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
September 02, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.5 | 10,017m | 2:32.0 | 100 | 642 | 21 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 118 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 126 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 130 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 134 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 129 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 133 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 130 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 135 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 134 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 138 |
| 50:45.5 | 129m | 2:56.3 | 64 | 519 | 20 | 139 |
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Workout Graph
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