Mary Lambeth 1:00:09 row
12,012m
Meters
1:00:09.2
Time
2:30.2
Pace
650
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
September 25, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,012m | 2:30.2 | 103 | 655 | 20 | 129 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 115 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 121 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 125 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 127 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 128 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 130 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 132 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 135 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 140 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 141 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 137 |
| 1:00:09.1 | 24m | 3:09.5 | 51 | 476 | 7 | 138 |
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Workout Graph
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