Mary Lambeth 48:59 row
10,020m
Meters
48:59.1
Time
2:26.6
Pace
552
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
October 24, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,020m | 2:26.6 | 111 | 681 | 21 | 138 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 124 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 130 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 140 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 138 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 144 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 142 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 145 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 145 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 130 |
| 48:59.0 | 812m | 2:27.1 | 110 | 677 | 21 | 148 |
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Workout Graph
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