Mary Lambeth 1:00:06 row
11,497m
Meters
1:00:06.1
Time
2:36.8
Pace
609
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 0 |
December 08, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,497m | 2:36.8 | 91 | 612 | 20 | 130 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 125 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 131 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 132 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 134 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 132 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 132 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 134 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 109 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 135 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 134 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 134 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 134 |
| 1:00:06.0 | 7m | 7:08.5 | 4 | 315 | 0 | 134 |
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Workout Graph
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