Mary Lambeth 41:17 row
8,015m
Meters
41:17.5
Time
2:34.5
Pace
426
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 123 |
December 12, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.5 | 8,015m | 2:34.5 | 95 | 626 | 20 | 141 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 101 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 138 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 134 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 146 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 150 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 150 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 149 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 153 |
| 41:17.5 | 243m | 2:39.4 | 86 | 597 | 20 | 151 |
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Workout Graph
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