Mary Lambeth 40:55 row
8,014m
Meters
40:55.9
Time
2:33.2
Pace
427
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 123 |
December 15, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 8,014m | 2:33.2 | 97 | 634 | 20 | 141 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 126 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 133 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 141 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 141 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 146 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 147 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 146 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 145 |
| 40:55.9 | 178m | 2:37.0 | 90 | 611 | 19 | 144 |
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Workout Graph
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